3 Minute Ice Cream

Who doesn’t love Ice Cream? We certainly do. This version is slightly different to what you may be used to, but its so delicious you would never know that it is completely healthy…and made from bananas! The secret is to slice up bananas and freeze them, they then mix up to an amazing creamy texture which allows you to add flavours. When our bananas are starting to go brown, I slice them and put them into a snaplock bag in the freezer, all ready for when I feel like whipping up a sweet treat. The flavours I made here is adding a little cocoa and coffee powder to one, and frozen berries to another. But get creative and let us know what your favourite flavours to make are! If you make it for your friends & family, don’t tell them it’s made from bananas and they would never know!



  • 1 banana per serving (peeled, sliced & frozen)

Optional flavours:

  • Handful of frozen berries


  • 1 teaspoon Cocoa & 1 teaspoon Coffee Powder
  1. In a blender, mix up your banana until it goes creamy and smooth
  2. Add your flavours and mix until well incorporated

The best thing about this is that you can choose to eat it straight away, or leave in the freezer until you want it. Enjoy!

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